Carpal Tunnel Syndrome

Carpal tunnel syndrome can cause pain, tingling, numbness, or weakness in your hand and wrist — often making simple tasks like typing, gripping, or sleeping uncomfortable. For many adults, it slowly builds over time and starts to interfere with work, hobbies, and daily life.

At Spring Hill Chiropractic, we see carpal tunnel as more than just a wrist problem. It’s often a sign that the nerves, joints, or muscles along the arm, neck, or upper back are under too much stress. With the right care, many people can find lasting relief and avoid more invasive options.

Carpal tunnel syndrome occurs when the median nerve in your wrist becomes irritated or compressed. This can happen for several reasons and is often linked to repetitive use and poor movement mechanics.

Common causes include:

• Repetitive hand or wrist movements
• Long hours typing or using a mouse
• Using tools or performing manual labor
• Poor posture that increases strain on the neck and arms
• Tight muscles in the forearm, shoulder, or neck
• Hormonal or fluid changes (including pregnancy)

Our approach focuses on reducing nerve irritation and improving how your arm, wrist, and spine work together. During your visit, Dr. [Name] will evaluate your movement, listen to your symptoms, and explain what’s contributing to your condition.

Your personalized care plan may include:

• Gentle chiropractic adjustments to improve joint motion in the wrist, elbow, shoulder, and spine 
• Soft tissue therapy to reduce muscle tension in the forearm and upper body
• Targeted movement and nerve-supporting exercises to improve strength and flexibility
• Education on posture, workstation setup, and daily habits to prevent flare-ups

Our goal is to help you heal and stay well — not to lock you into endless treatment.

• Local, family-friendly care for Spring Hill, Thompson’s Station, and Columbia
• Affordable pricing to make quality care accessible
• Same-week appointments when possible
• Clear explanations so you understand what’s happening and why
• A movement-based approach focused on long-term hand and arm health

Don’t let hand and wrist pain slow you down at work or at home. With the right care, many people see meaningful improvement and return to normal use of their hands.

Book your first visit to start your path toward relief from carpal tunnel symptoms.