headaches

Headaches can interrupt your day, your sleep, and your ability to focus. For many adults, tension or neck-related headaches are a constant struggle.

At Spring Hill Chiropractic, we see headaches not just as a symptom but as your body’s way of saying something’s out of balance. With the right care, you can find real relief — not just short-term fixes.

Your neck and upper back play a huge role in how your head feels. When those joints or muscles become tight or misaligned, nerves can get irritated and pain can radiate into the head or behind the eyes.

Common causes include:

• Poor posture or long hours on phones and computers
• Tension and stress tightening neck and shoulder muscles
• Old whiplash injuries or concussions
• “Forward head” posture from slouching
• Dehydration or fatigue

Our goal is to find what’s causing your headaches — not just mask the pain. During your visit, Dr. Oakley will take the time to listen, assess your movement, and explain your options clearly.

Your personalized care may include:

• Gentle chiropractic adjustments to restore healthy neck and spine motion
• Soft tissue therapy to ease muscle tension
• Posture and movement exercises to strengthen your foundation
• Education on hydration, sleep, and stress reduction to help prevent future headaches
   

At Spring Hill Chiropractic, we don’t push long-term care plans — our mission is to help you feel better and stay that way.

• Local, family-friendly care that puts your comfort first
• Affordable pricing options for individuals and families
• Same-week appointments (often next-day!)
• Convenient to Spring Hill, Thompson’s Station, and Columbia
• Care that focuses on long-term results, not quick fixes

You don’t have to live with constant headaches or rely on temporary relief.

Whether your pain comes from long workdays, stress, or old injuries, we can help you move freely and think clearly again.

Book your first visit to start your path to headache relief.