Tennis Elbow

Shoulder pain can make everyday activities — reaching, lifting, sleeping, or even getting dressed — uncomfortable and frustrating. For many adults and active families, shoulder issues build up over time and slowly limit what you can do.

At Spring Hill Chiropractic, we see shoulder pain as more than just a sore joint. It’s often a sign that something in your movement, posture, or muscle balance needs attention. With the right care, most people can regain comfort, strength, and confidence in their shoulder.

The shoulder is one of the most mobile joints in your body — which also makes it more vulnerable to strain and imbalance. When muscles, tendons, or joints aren’t working together properly, pain and stiffness can develop.

Common causes include:

• Rotator cuff strain or irritation
• Repetitive overhead movements
• Poor posture from desk work or driving
• Muscle imbalances in the upper back and shoulders
• Old injuries or falls
• Overuse from sports, yard work, or physical jobs

Our goal is to restore healthy movement and reduce stress on your shoulder — not just quiet the pain. During your visit, Dr. [Name] will take time to understand your history, evaluate how your shoulder and spine move, and explain what’s contributing to your discomfort.

Your personalized plan may include:

• Gentle chiropractic adjustments to improve joint motion and alignment
• Soft tissue therapy to reduce muscle tension and support healing
• Targeted movement and rehab exercises to strengthen and stabilize the shoulder
• Education on posture, lifting, and daily habits to prevent future flare-ups

We focus on helping you recover fully so you can return to your normal activities with confidence.

• Local, family-friendly care for Spring Hill, Thompson’s Station, and Columbia
• Affordable pricing to make quality care accessible
• Same-week appointments when possible
• Clear explanations so you understand what’s happening and why
• A movement-based approach focused on long-term results — not temporary fixes

Don’t let shoulder pain limit your work, workouts, or family life. With the right care, most shoulder issues can improve and stay improved.You don’t have to live with constant headaches or rely on temporary relief.

Whether your pain comes from long workdays, stress, or old injuries, we can help you move freely and think clearly again.

Book your first visit to start moving comfortably again.